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Beetroot
Beetroot microgreens supports heart health by helping to lower blood pressure and improve circulation due to their high levels of nitrates
Radish Pink
Radish microgreens are a good source of dietary fiber, which can promote digestive health and regularity
Radish White
Radish white microgreens contain compounds that may assist the body in detoxifying, supporting liver function and overall health
Carrot
The high beta-carotene content is beneficial for eye health, potentially reducing the risk of age-related macular degeneration and improving vision
Pea shoots
Pea shoots microgreens are rich in antioxidants, which help neutralize free radicals in the body, reducing oxidative stress and the risk of chronic diseases
Fenugreek
Fenugreek is known for its high fiber content, which can support digestive health and promote regular bowel movements
Amaranthus Red
The antioxidants and fiber in these microgreens may help lower cholesterol levels and support cardiovascular health
Wheat Grass
Wheatgrass is loaded with antioxidants, which help combat oxidative stress and may reduce the risk of chronic diseases
Oat Grass
Oat grass is a good source of dietary fiber, which promotes healthy digestion and regular bowel movements
Spinach
The high levels of lutein and zeaxanthin in spinach microgreens can contribute to better eye health by helping to protect against age-related macular degeneration
Corn
Corn microgreens may support heart health due to their fiber content, which can help lower cholesterol levels and improve overall cardiovascular health
Mung Bean
The vitamins and antioxidants in mung bean microgreens can help strengthen the immune system, enhancing the body’s ability to fight off infections
Red Cabbage
The high vitamin C content in red cabbage microgreens can help boost the immune system, enhancing the body’s ability to fight infections
Sesame
Sesame microgreens contain antioxidants, including sesamin and sesamolins, which help combat oxidative stress and may reduce the risk of chronic diseases
Kale (Leaf Cabbage)
Kale microgreens contain lutein and zeaxanthin, carotenoids that are beneficial for eye health and may help protect against age-related macular degeneration
Flax
Flax microgreens are a great plant-based source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid that supports heart health and reduces inflammation
Clover
The vitamins and antioxidants in clover microgreens can help enhance the immune system, supporting the body’s ability to fight off infections
Basil
The vitamins and antioxidants in basil microgreens can help strengthen the immune system, enhancing the body’s ability to fend off infections
Sunflower
Sunflower microgreens are rich in antioxidants, including vitamin E, which helps protect cells from oxidative stress and may reduce the risk of chronic diseases
Pearl Millet(Kambu)
Pearl millet microgreens are a good source of dietary fiber, which aids in digestion and helps maintain gut health
Finger Millet (Ragi)
Finger millet is particularly known for its high calcium content, making its microgreens beneficial for bone health and helping to prevent osteoporosis
Alfalfa
Alfalfa microgreens contain a variety of antioxidants that help protect cells from oxidative damage and may reduce the risk of chronic diseases
Chickpea
Chickpeas microgreens (rich in protein content) provide a plant-based protein source, making them an excellent addition to vegetarian and vegan diets
Black Gram
The fiber and healthy fats in black gram microgreens may help lower cholesterol levels and support cardiovascular health
Horse Gram
The high protein and fiber content in horse gram microgreens can promote a feeling of fullness, aiding in weight management
Broccoli
The fiber and antioxidants found in broccoli microgreens can help lower cholesterol levels and support overall cardiovascular health
Coriander
The healthy fats and antioxidants in coriander microgreens can contribute to better cardiovascular health by potentially lowering cholesterol levels
Mustard
Mustard microgreens contain compounds that may help reduce inflammation in the body, making them beneficial for overall health
Onion
Onion microgreens are loaded with antioxidants, including quercetin, which can help combat oxidative stress and reduce the risk of chronic diseases
Foxtail Millet
Foxtail microgreens are high in dietary fiber, which aids digestion, promotes gut health, and helps regulate blood sugar levels
Barnyard Millet
Barnyard millet is naturally gluten-free, making these microgreens an excellent option for individuals with gluten sensitivities or celiac disease
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