Welcome to Nalanthalir Microgreens

About Us

Our Mission

To cultivate vibrant microgreens that enrich meals, promote healthy eating habits, and foster a deeper connection to the food we consume.

Our Vision

To create an environment where fresh, flavourful microgreens are accessible to all, encouraging healthier eating habits and a sustainable lifestyle.

Microgreens

Microgreens are miniature versions of vegetables and herbs, picked at an early growth stage.

They're known for thier intense flavours and powerful nutritional punch, often containing higher concentration of vitamins, minerals and antioxidants than thier mature counterparts.

It is typically harvested within 7 to 21 days after germination.

Benefits of Microgreens


Rich in essential nutrientsand chlorophyll
Natural flavour enhancer
Good for brain health
Provide significant antioxidant benefits
Helps regulate glucose levels
Promotes digestive health
Strengthens heart vitality
Promotes immune system strength

Our Products

Freshness You Can Taste, Health You Can Feel!

Beetroot

Beetroot microgreens supports heart health by helping to lower blood pressure and improve circulation due to their high levels of nitrates

Radish Pink

Radish microgreens are a good source of dietary fiber, which can promote digestive health and regularity

Radish White

Radish white microgreens contain compounds that may assist the body in detoxifying, supporting liver function and overall health

Carrot

The high beta-carotene content is beneficial for eye health, potentially reducing the risk of age-related macular degeneration and improving vision

Pea shoots

Pea shoots microgreens are rich in antioxidants, which help neutralize free radicals in the body, reducing oxidative stress and the risk of chronic diseases

Fenugreek

Fenugreek is known for its high fiber content, which can support digestive health and promote regular bowel movements

Amaranthus Red

The antioxidants and fiber in these microgreens may help lower cholesterol levels and support cardiovascular health

Wheat Grass

Wheatgrass is loaded with antioxidants, which help combat oxidative stress and may reduce the risk of chronic diseases

Oat Grass

Oat grass is a good source of dietary fiber, which promotes healthy digestion and regular bowel movements

Spinach

The high levels of lutein and zeaxanthin in spinach microgreens can contribute to better eye health by helping to protect against age-related macular degeneration

Corn

Corn microgreens may support heart health due to their fiber content, which can help lower cholesterol levels and improve overall cardiovascular health

Mung Bean

The vitamins and antioxidants in mung bean microgreens can help strengthen the immune system, enhancing the body’s ability to fight off infections

Red Cabbage

The high vitamin C content in red cabbage microgreens can help boost the immune system, enhancing the body’s ability to fight infections

Sesame

Sesame microgreens contain antioxidants, including sesamin and sesamolins, which help combat oxidative stress and may reduce the risk of chronic diseases

Kale (Leaf Cabbage)

Kale microgreens contain lutein and zeaxanthin, carotenoids that are beneficial for eye health and may help protect against age-related macular degeneration

Flax

Flax microgreens are a great plant-based source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid that supports heart health and reduces inflammation

Clover

The vitamins and antioxidants in clover microgreens can help enhance the immune system, supporting the body’s ability to fight off infections

Basil

The vitamins and antioxidants in basil microgreens can help strengthen the immune system, enhancing the body’s ability to fend off infections

Sunflower

Sunflower microgreens are rich in antioxidants, including vitamin E, which helps protect cells from oxidative stress and may reduce the risk of chronic diseases

Pearl Millet(Kambu)

Pearl millet microgreens are a good source of dietary fiber, which aids in digestion and helps maintain gut health

Finger Millet (Ragi)

Finger millet is particularly known for its high calcium content, making its microgreens beneficial for bone health and helping to prevent osteoporosis

Alfalfa

Alfalfa microgreens contain a variety of antioxidants that help protect cells from oxidative damage and may reduce the risk of chronic diseases

Chickpea

Chickpeas microgreens (rich in protein content) provide a plant-based protein source, making them an excellent addition to vegetarian and vegan diets

Black Gram

The fiber and healthy fats in black gram microgreens may help lower cholesterol levels and support cardiovascular health

Horse Gram

The high protein and fiber content in horse gram microgreens can promote a feeling of fullness, aiding in weight management

Broccoli

The fiber and antioxidants found in broccoli microgreens can help lower cholesterol levels and support overall cardiovascular health

Coriander

The healthy fats and antioxidants in coriander microgreens can contribute to better cardiovascular health by potentially lowering cholesterol levels

Mustard

Mustard microgreens contain compounds that may help reduce inflammation in the body, making them beneficial for overall health

Onion

Onion microgreens are loaded with antioxidants, including quercetin, which can help combat oxidative stress and reduce the risk of chronic diseases

Foxtail Millet

Foxtail microgreens are high in dietary fiber, which aids digestion, promotes gut health, and helps regulate blood sugar levels

Barnyard Millet

Barnyard millet is naturally gluten-free, making these microgreens an excellent option for individuals with gluten sensitivities or celiac disease

What makes our microgreens special


Enthusiasm for cultivating highly nutritious crops
Cultivated in hygienic trays using non-GMO seeds and nurtured by sunlight
Grown locally, harvested at peak freshness and delivered the same day
Deep familiarity with the individual flavour nuances of various microgreens
Free from chemicals, pesticides and preservatives - 100% orgranic
Nurtured using fresh, potable water sources

Receipes

Want to stay healthy? Choose microgreen flavours

Wheat grass juice

Wheatgrass juice is often used in detox programs due to its ability to help cleanse the liver and flush out toxins from the body

Microgreens Smoothie

Microgreens such as spinach, kale, arugula, or broccoli, are packed with vitamins, minerals, and antioxidants, making them an excellent addition to smoothies.

Sandwich with microgreens

Microgreen sandwich is a delicious and nutritious way to enjoy the fresh flavors and health benefits of microgreens

Carrot Soup with microgreens

The natural sweetness of the carrots combined with the freshness of the microgreens makes for a delightful combination

Chapathi with microgreens

Incorporating microgreens not only enhances the flavor but also boosts the nutritional value of the chapathi

Scrambled egg with microgreens

Scrambled eggs with microgreens is a quick, healthy, and versatile dish that’s perfect for breakfast or brunch

Who benefits and How to use it

Who can consume

Microgreens can be consumed by a variety of individuals like children, adults, health-consicous individuals, vegetarians and vegans, fitness enthusiasts and culinary enthusiasts.

Pregnant women can consult their doctor before consuming.

Consult a nutritionist for personalized advice.
Suggested portion size

You can eat 1.5-2 tablespoons of microgreens per meal or 2 cups per day.

Best to eat a variety of microgreens to get a broad range of nutrients.
Ways to use

Wash thoroughly just before use.

Raw consumption is usually recommended for best taste and nutritional value.

Microgreens lose their nutritional value when overcooked.

Wheatgrass and Oatgrass is suitable for consumption as a juice.

Microgreens can be used in chapathi dough, idly/dosai batter, soups, salads, wraps, sandwiches, smoothies, scrambled eggs, chutney etc!!

Contact Us

Contact us right now

If You Have Any Query, Please Contact Us

nalanthalir@gmail.com

99943 14937

32, VIP Central Town, Saravanampatti, Coimbatore

Nalanthalir Microgreens

nalanthalir_microgreens

Our Office

32, VIP Central Town, Saravanampatti, Coimbatore - 641035

99943 14937

nalanthalir@gmail.com

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Business Hours

Monday - Friday

09:00 am - 06:00 pm

Saturday - Sunday

10:00 am - 05:00 pm
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